
Hi, I'm Jen! I'm a personal finance expert and money coach aiming to help you take control of your money. I went from being broke to a six-figure net worth and am now on track to be financially independent at age 40. Discover Jen's story
Earning a salary of £45k may sound good, but is it really? It can be hard to understand salaries if you are unfamiliar with the UK job market.
I’ve spent over ten years working in the UK, from part-time employment during uni to graduate jobs. I’ve experienced all types of salaries so I can tell you what you’ll get for £45k.
Comparing £45k With the National Average Salary
To understand if £45k is a good salary in the UK, it’s essential to compare it with the national average salary. The average annual salary for full-time employees nationwide is £35k. A £45k income puts you £10k above this average.
In London, the average salary is higher at £44k due to the city’s higher cost of living and the job market. So your salary is average if you live in the UK’s capital.
Average Cost of Living in the UK
The cost of living varies depending on location, lifestyle, and family size. For a family of four, the average monthly cost of living in the UK is £2268, excluding house rent. This figure covers essential expenses such as:
- Groceries
- Utilities
- Transportation
- Healthcare
- And other things
Over a year, these costs add up to an average of £27,216. Thus, on your salary, you can save £17,784 per year minus housing expenses. The estimated cost of living for a single person or student is around £651 per month, excluding rent. This translates to an annual cost of £7,812.
Factors such as location or lifestyle preferences impact these costs of living.
What Is £45k Salary After Taxes?

In the UK, the basic income tax rate for earnings between £12,571 and £50,270 is 20%. Before applying this tax rate, account for the personal allowance you can earn without paying income tax.
| Salary | Yearly | Monthly |
|---|---|---|
| Gross salary | £45,000 | £3750 |
| Income tax | £6486 | £541 |
| National insurance contribution | £4653 | £388 |
| Net salary | £33861 | £2822 |
How Much Does Your Location Affect Your Salary?
The impact of your location on your salary is significant. Different regions in the UK have varying average wages, costs of living, and jobs. Ways in which your location can influence your salary include:
1. Regional Salary Differences
Salaries in the UK vary based on the place you live in. For example, London has higher average salaries than other areas due to higher cost of living. Smaller cities or rural areas may offer lower average salaries due to lower expenses.
2. Job Opportunities
The job opportunities in your chosen field or industry also affect your pay. Some regions have a higher demand for specific skills or professions. This can lead to better job prospects and higher salaries.
3. Cost of Living
The cost of living is another essential factor when evaluating your salary. Higher living costs in areas like London may require higher salaries to maintain a comfortable lifestyle.
You can survive with less money and still live a good life in cheaper places. You may earn enough if you have a salary of £35k or less.
4. Industry Presence
Some locations may have a strong presence in specific industries or sectors, leading to higher salaries. London is known for its financial sector. Cities like Manchester and Birmingham have the technology and creative industries.
Jobs That Pay a £45k Salary in the UK
Jobs with an average salary of around £45k in the UK include:
- Software Developer
- Marketing Manager
- Mechanical Engineer
- Project Manager
- Pharmacist
- Human Resources (HR) Manager
- Quantity Surveyor
- Data Scientist
These figures may vary based on location, experience, and company size.
Can You Survive on a £45k Salary in Big Cities?
Big cities are more expensive and have more spending temptations. However, you can still survive with your income if you carefully budget and spend. Be mindful of your spending and ensure you have enough left over for other needs and goals. Living comfortably on this salary is possible.
Is £45k a Good Salary in the UK? Summary
Whether £45k is a good salary in the UK depends on your lifestyle and place. Everyone has different needs and goals, so you need to assess what works for you.
Remember to factor in all the points mentioned above when considering your salary. This ensures you earn enough to cover your expenses and help you achieve your goals.
You may also want to learn how good a salary of £55k is in the UK.
If you like this post, please help My Money Yard grow by sharing it with your friends.

